{"id":1846,"date":"2026-10-06T12:44:23","date_gmt":"2026-10-06T03:44:23","guid":{"rendered":"https:\/\/rhanews.co.kr\/?p=1846"},"modified":"2026-10-06T12:44:23","modified_gmt":"2026-10-06T03:44:23","slug":"%ec%9a%b4%eb%8f%99%ed%95%98%eb%8a%94-%ec%82%ac%eb%9e%8c%ec%97%90%ea%b2%8c-%ec%82%ac%ea%b3%bc%eb%8a%94-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d%ec%9d%bc%ea%b9%8c","status":"publish","type":"post","link":"https:\/\/rhanews.co.kr\/?p=1846","title":{"rendered":"\uc6b4\ub3d9\ud558\ub294 \uc0ac\ub78c\uc5d0\uac8c \uc0ac\uacfc\ub294 \uc88b\uc740 \uc74c\uc2dd\uc77c\uae4c?"},"content":{"rendered":"

\"\"<\/h1>\n

\uc2dd\uc774\uc12c\uc720\u00b7\ud0c4\uc218\ud654\ubb3c\u00b7\ud3f4\ub9ac\ud398\ub180\uc740 \uc7a5\uc810\u2026 \uc6b4\ub3d9 \uc804\ud6c4\uc5d0\ub294 \uc12d\ucde8 \ubaa9\uc801\uacfc \ud0c0\uc774\ubc0d \uace0\ub824\ud574\uc57c<\/strong><\/p>\n

\u201c\ud558\ub8e8\uc5d0 \uc0ac\uacfc \ud558\ub098\uba74 \uc758\uc0ac\uac00 \ud544\uc694 \uc5c6\ub2e4\u201d\ub294 \uc11c\uc591 \uc18d\ub2f4\uc774 \uc788\uc744 \uc815\ub3c4\ub85c \uc0ac\uacfc\ub294 \ub300\ud45c\uc801\uc778 \uac74\uac15\uc2dd\ud488\uc73c\ub85c \uc54c\ub824\uc838 \uc788\ub2e4. \uc2e4\uc81c\ub85c \uc0ac\uacfc\uc5d0\ub294 \ud0c4\uc218\ud654\ubb3c\uacfc \uc2dd\uc774\uc12c\uc720, \ube44\ud0c0\ubbfc C, \uce7c\ub968, \ud3f4\ub9ac\ud398\ub180 \ub4f1 \ub2e4\uc591\ud55c \uc601\uc591\uc131\ubd84\uc774 \ub4e4\uc5b4 \uc788\ub2e4. \ud558\uc9c0\ub9cc \uc6b4\ub3d9\uacfc \uc2a4\ud3ec\uce20\uc601\uc591\ud559\uc758 \uad00\uc810\uc5d0\uc11c \ubc14\ub77c\ubcf4\uba74 \uc0ac\uacfc\uac00 \ubaa8\ub4e0 \uc0c1\ud669\uc5d0\uc11c \uc644\ubcbd\ud55c \uc74c\uc2dd\uc778 \uac83\uc740 \uc544\ub2c8\ub2e4. \uc6b4\ub3d9 \uc804\uc778\uc9c0, \uc6b4\ub3d9 \ud6c4\uc778\uc9c0, \uccb4\uc911\uac10\ub7c9 \uc911\uc778\uc9c0\uc5d0 \ub530\ub77c \uc7a5\uc810\uacfc \ub2e8\uc810\uc774 \ub2ec\ub77c\uc9c4\ub2e4.<\/p>\n

USDA \uc790\ub8cc\ub97c \uae30\uc900\uc73c\ub85c \uaecd\uc9c8\uc744 \ud3ec\ud568\ud55c \uc0dd\uc0ac\uacfc 100g\uc5d0\ub294 \uc57d 52kcal\uc758 \uc5d0\ub108\uc9c0\uc640 \ud0c4\uc218\ud654\ubb3c \uc57d 13.8g, \uc2dd\uc774\uc12c\uc720 \uc57d 2.4g\uc774 \ub4e4\uc5b4 \uc788\ub2e4. \uc911\uac04 \ud06c\uae30\uc758 \uc0ac\uacfc \ud55c \uac1c\ub77c\uba74 \ub300\ub7b5 90~100kcal, \ud0c4\uc218\ud654\ubb3c \uc57d 25g, \uc2dd\uc774\uc12c\uc720 \uc57d 4g \uc218\uc900\uc774\ub2e4. \uc9c0\ubc29\uacfc \ub2e8\ubc31\uc9c8 \ud568\ub7c9\uc740 \ub9e4\uc6b0 \ub0ae\ub2e4.<\/p>\n

\uc6b4\ub3d9 \uc804\uc5d0\ub294 \u2018\uac00\ubcbc\uc6b4 \ud0c4\uc218\ud654\ubb3c \uacf5\uae09\uc6d0\u2019<\/h2>\n

\uc6b4\ub3d9\uc5d0\uc11c \uc0ac\uacfc\uc758 \uac00\uc7a5 \ud604\uc2e4\uc801\uc778 \uc7a5\uc810\uc740 \ud0c4\uc218\ud654\ubb3c\uc744 \ube44\uad50\uc801 \uac04\ud3b8\ud558\uac8c \uacf5\uae09\ud560 \uc218 \uc788\ub2e4\ub294 \uc810\uc774\ub2e4.<\/p>\n

\uadfc\uc721\uc740 \uc911\uac15\ub3c4 \uc774\uc0c1\uc758 \uc6b4\ub3d9\uc5d0\uc11c \ud0c4\uc218\ud654\ubb3c\uc744 \uc911\uc694\ud55c \uc5d0\ub108\uc9c0\uc6d0\uc73c\ub85c \uc0ac\uc6a9\ud55c\ub2e4. \uc6b4\ub3d9 \uc804\uc5d0 \uc544\ubb34\uac83\ub3c4 \uba39\uc9c0 \uc54a\uc740 \uc0c1\ud0dc\ub77c\uba74 \uc0ac\uacfc \ud55c \uac1c\ub294 \uc57d 20~25g\uc758 \ud0c4\uc218\ud654\ubb3c\uc744 \uacf5\uae09\ud558\uae30 \ub54c\ubb38\uc5d0 \uac00\ubcbc\uc6b4 \uc6e8\uc774\ud2b8\ud2b8\ub808\uc774\ub2dd\uc774\ub098 \ub7ec\ub2dd \uc804\uc5d0 \ud65c\uc6a9\ud560 \uc218 \uc788\ub2e4.<\/p>\n

\ud2b9\ud788 \uacfc\uc790\ub098 \uc124\ud0d5\uc774 \ub9ce\uc774 \ub4e4\uc5b4\uac04 \uc74c\ub8cc\uc640 \ube44\uad50\ud558\uba74 \uc218\ubd84\uacfc \uc2dd\uc774\uc12c\uc720\uae4c\uc9c0 \ud568\uaed8 \uc12d\ucde8\ud560 \uc218 \uc788\uace0 \uc5d0\ub108\uc9c0 \ubc00\ub3c4\uac00 \ub0ae\ub2e4\ub294 \uc7a5\uc810\uc774 \uc788\ub2e4.<\/p>\n

\ud558\uc9c0\ub9cc \uc5ec\uae30\uc5d0\ub294 \uc911\uc694\ud55c \ud55c\uacc4\ub3c4 \uc788\ub2e4.<\/p>\n

\uc0ac\uacfc \ud55c \uac1c\uac00 \uacf5\uae09\ud558\ub294 \ud0c4\uc218\ud654\ubb3c \uc591\uc740 \uc7a5\uc2dc\uac04 \uc0ac\uc774\ud074\ub9c1\uc774\ub098 \uace0\uac15\ub3c4 \ub7ec\ub2dd, \ud06c\ub85c\uc2a4\ud54f\u00b7\ud558\uc774\ub85d\uc2a4\ucc98\ub7fc \uc6b4\ub3d9\ub7c9\uc774 \ub9ce\uc740 \ud6c8\ub828\uc744 \ucda9\ubd84\ud788 \uc9c0\uc6d0\ud558\uae30\uc5d0\ub294 \uc801\ub2e4. \ub530\ub77c\uc11c \uc0ac\uacfc \ud55c \uac1c\ub97c \uba39\uc5c8\ub2e4\uace0 \ud574\uc11c \uc81c\ub300\ub85c \ub41c \uc6b4\ub3d9 \uc804 \uc2dd\uc0ac\uac00 \uc644\uc131\ub410\ub2e4\uace0 \uc0dd\uac01\ud574\uc11c\ub294 \uc548 \ub41c\ub2e4.<\/p>\n

\ub610\ud55c \uc0ac\uacfc\uc5d0\ub294 \uc2dd\uc774\uc12c\uc720\uc640 \uacfc\ub2f9(fructose)\uc774 \ub4e4\uc5b4 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc704\uc7a5\uad00\uc774 \ubbfc\uac10\ud55c \uc0ac\ub78c\uc740 \uc6b4\ub3d9 \uc9c1\uc804\uc5d0 \ub9ce\uc774 \uba39\uc73c\uba74 \ub354\ubd80\ub8e9\ud568\uc774\ub098 \ubcf5\ubd80\ud33d\ub9cc\uc744 \ub290\ub084 \uc218\ub3c4 \uc788\ub2e4.<\/p>\n

\ub54c\ubb38\uc5d0 \uace0\uac15\ub3c4 \uc6b4\ub3d9\uc744 \ud55c\ub2e4\uba74 \uc0ac\uacfc\ub97c \uc6b4\ub3d9 \uc9c1\uc804 \uae09\ud558\uac8c \uba39\uae30\ubcf4\ub2e4\ub294 \uc6b4\ub3d9 1~2\uc2dc\uac04 \uc804\uc5d0 \ub2e4\ub978 \ud0c4\uc218\ud654\ubb3c \uc2dd\ud488\uacfc \ud568\uaed8 \uc12d\ucde8\ud558\ub294 \ubc29\ubc95\uc774 \ub354 \uc801\uc808\ud560 \uc218 \uc788\ub2e4.<\/p>\n

\uccb4\uc911 \uad00\ub9ac\uc5d0\ub294 \uc0c1\ub2f9\ud788 \uc88b\uc740 \uc74c\uc2dd<\/h2>\n

\ub2e4\uc774\uc5b4\ud2b8 \uacfc\uc815\uc5d0\uc11c\ub294 \uc0ac\uacfc\uc758 \uc7a5\uc810\uc774 \ub354\uc6b1 \ub69c\ub837\ud574\uc9c4\ub2e4.<\/p>\n

\uc0ac\uacfc\ub294 \uc57d 85% \uc774\uc0c1\uc774 \uc218\ubd84\uc774\uace0 \uc5d0\ub108\uc9c0 \ubc00\ub3c4\uac00 \ub0ae\uc740 \ud3b8\uc774\ub2e4. \uc5ec\uae30\uc5d0 \uc2dd\uc774\uc12c\uc720\uac00 \ud3ec\ud568\ub3fc \uc788\uc5b4 \uac19\uc740 100kcal\ub97c \uc12d\ucde8\ud558\ub354\ub77c\ub3c4 \uacfc\uc790\ub098 \ucd08\ucf5c\ub9bf \uac19\uc740 \uc2dd\ud488\ubcf4\ub2e4 \ud3ec\ub9cc\uac10\uc744 \uc5bb\uae30 \uc27d\ub2e4.<\/p>\n

\ud2b9\ud788 \uc0ac\uacfc\uc758 \ub300\ud45c\uc801\uc778 \uc218\uc6a9\uc131 \uc2dd\uc774\uc12c\uc720\uc778 **\ud399\ud2f4(pectin)**\uc740 \uc7a5\uc5d0\uc11c \ubb3c\uc744 \ud761\uc218\ud558\uba70 \uc74c\uc2dd\uc758 \uc774\ub3d9\uacfc \uc18c\ud654 \uacfc\uc815\uc5d0 \uc601\ud5a5\uc744 \uc8fc\uace0 \uc7a5\ub0b4 \ubbf8\uc0dd\ubb3c\uc774 \uc774\uc6a9\ud560 \uc218 \uc788\ub294 \uae30\uc9c8\ub85c\ub3c4 \uc791\uc6a9\ud55c\ub2e4.<\/p>\n

\ucd5c\uadfc \uc778\uac04 \ub300\uc0c1 \uc5f0\uad6c\ub4e4\uc744 \uc885\ud569\ud55c \uccb4\uacc4\uc801 \ubb38\ud5cc\uace0\ucc30\uc5d0\uc11c\ub3c4 \uc0ac\uacfc\uc640 \uc0ac\uacfc \uc720\ub798 \uc2dd\ud488\uc774 \uc2dd\ud6c4 \ud608\ub2f9 \ubc18\uc751, \ud608\uad00 \uae30\ub2a5, \ud56d\uc0b0\ud654 \ub2a5\ub825 \ubc0f \uc7a5\ub0b4\ubbf8\uc0dd\ubb3c \uad6c\uc131 \ub4f1\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc904 \uac00\ub2a5\uc131\uc774 \ubcf4\uace0\ub410\ub2e4. \ub2e4\ub9cc \uc5f0\uad6c \ubc29\ubc95\uacfc \uc0ac\uacfc \uc12d\ucde8 \ud615\ud0dc\uac00 \ub2e4\uc591\ud574 \ud2b9\uc815 \uc9c8\ubcd1\uc744 \uc608\ubc29\ud558\uac70\ub098 \uce58\ub8cc\ud55c\ub2e4\uace0 \ub2e8\uc815\ud560 \uc815\ub3c4\uc758 \uadfc\uac70\ub294 \uc544\uc9c1 \ubd80\uc871\ud558\ub2e4.<\/p>\n

\uc989 \u201c\uc0ac\uacfc\ub97c \uba39\uc73c\uba74 \uc0b4\uc774 \ube60\uc9c4\ub2e4\u201d\uae30\ubcf4\ub2e4\ub294 \uce7c\ub85c\ub9ac\uac00 \ub192\uc740 \uac04\uc2dd\uc744 \uc0ac\uacfc\ub85c \ub300\uccb4\ud560 \uacbd\uc6b0 \uc804\uccb4 \uc5d0\ub108\uc9c0 \uc12d\ucde8\ub97c \uc904\uc774\ub294 \ub370 \uc720\ub9ac\ud558\ub2e4<\/strong>\uace0 \uc774\ud574\ud558\ub294 \uac83\uc774 \uc815\ud655\ud558\ub2e4.<\/p>\n

\uc0ac\uacfc\uc758 \ud575\uc2ec\uc740 \ube44\ud0c0\ubbfc\ubcf4\ub2e4 \u2018\uc2dd\uc774\uc12c\uc720\uc640 \ud3f4\ub9ac\ud398\ub180\u2019<\/h2>\n

\uc0ac\uacfc\ub97c \ud754\ud788 \ube44\ud0c0\ubbfc\uc774 \ud48d\ubd80\ud55c \uacfc\uc77c\uc774\ub77c\uace0 \uc0dd\uac01\ud558\uc9c0\ub9cc \ube44\ud0c0\ubbfc C \ud568\ub7c9\ub9cc \ub193\uace0 \ubcf4\uba74 \ub538\uae30, \ud0a4\uc704, \uac10\uade4\ub958\ucc98\ub7fc \ube44\ud0c0\ubbfc C\uac00 \ub9ce\uc740 \uacfc\uc77c\uacfc \ube44\uad50\ud574 \ud2b9\ubcc4\ud788 \ub192\uc740 \uac83\uc740 \uc544\ub2c8\ub2e4.<\/p>\n

\uc624\ud788\ub824 \uc601\uc591\ud559\uc801\uc73c\ub85c \uc8fc\ubaa9\ud560 \ubd80\ubd84\uc740 **\uc2dd\uc774\uc12c\uc720\uc640 \ud3f4\ub9ac\ud398\ub180(polyphenol)**\uc774\ub2e4.<\/p>\n

\uc0ac\uacfc\uc5d0\ub294 \ud018\ub974\uc138\ud2f4(quercetin), \uce74\ud14c\ud0a8(catechin), \ud074\ub85c\ub85c\uac90\uc0b0(chlorogenic acid) \ub4f1 \ub2e4\uc591\ud55c \uc2dd\ubb3c\uc131 \uc0dd\ub9ac\ud65c\uc131\ubb3c\uc9c8\uc774 \uc874\uc7ac\ud55c\ub2e4. \uc774\ub7ec\ud55c \uc131\ubd84\uc740 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\uc640 \ud608\uad00 \uac74\uac15 \ub4f1\uc758 \uc5f0\uad6c\uc5d0\uc11c \uc9c0\uc18d\uc801\uc73c\ub85c \uad00\uc2ec\uc744 \ubc1b\uace0 \uc788\ub2e4.<\/p>\n

\ubb34\uc791\uc704\ub300\uc870\uc2dc\ud5d8\uc744 \ubd84\uc11d\ud55c \uba54\ud0c0\ubd84\uc11d\uc5d0\uc11c\ub3c4 \uc0ac\uacfc \ub610\ub294 \uc0ac\uacfc \uc720\ub798 \uc81c\ud488 \uc12d\ucde8\uac00 \uc77c\ubd80 \ud608\uc911 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc9c0\ud45c\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc904 \uac00\ub2a5\uc131\uc774 \ubcf4\uace0\ub410\ub2e4. \ub2e4\ub9cc \ud6a8\uacfc \ud06c\uae30\uac00 \ud06c\uc9c0 \uc54a\uace0 \uc5f0\uad6c \uacb0\uacfc\uac00 \uc644\uc804\ud788 \uc77c\uad00\ub41c \uac83\uc740 \uc544\ub2c8\uae30 \ub54c\ubb38\uc5d0 \uc0ac\uacfc\ub97c \ud2b9\uc815 \uc9c8\ud658\uc758 \uce58\ub8cc\uc2dd\ud488\ucc98\ub7fc \ubc14\ub77c\ubcf4\ub294 \uac83\uc740 \uc801\uc808\ud558\uc9c0 \uc54a\ub2e4.<\/p>\n

\uac00\ub2a5\ud558\uba74 \uaecd\uc9c8\uc9f8 \uba39\ub294 \uac83\uc774 \uc88b\ub2e4<\/h2>\n

\uc0ac\uacfc\ub97c \uae4e\uc544\uc11c \uba39\ub290\ub0d0, \uaecd\uc9c8\uc9f8 \uba39\ub290\ub0d0\ub3c4 \uc601\uc591\ud559\uc801\uc73c\ub85c \ucc28\uc774\uac00 \uc788\ub2e4.<\/p>\n

USDA \uc790\ub8cc\uc5d0\uc11c \uaecd\uc9c8\uc774 \uc788\ub294 \uc0ac\uacfc 100g\uc758 \uc2dd\uc774\uc12c\uc720\ub294 \uc57d 2.4g\uc778 \ubc18\uba74 \uaecd\uc9c8\uc744 \uc81c\uac70\ud55c \uc0ac\uacfc\ub294 \uc57d 1.3g \uc218\uc900\uc73c\ub85c \uac10\uc18c\ud55c\ub2e4.<\/p>\n

\ub530\ub77c\uc11c \ud2b9\ubcc4\ud788 \uc18c\ud654\uac00 \ubd88\ud3b8\ud558\uc9c0 \uc54a\ub2e4\uba74 \uae68\ub057\ud558\uac8c \uc138\ucc99\ud55c \ub4a4 \uaecd\uc9c8\uacfc \ud568\uaed8 \uba39\ub294 \uac83\uc774 \uc2dd\uc774\uc12c\uc720\uc640 \ub2e4\uc591\ud55c \uc2dd\ubb3c\uc131 \uc131\ubd84\uc744 \uc12d\ucde8\ud558\ub294 \ub370 \uc720\ub9ac\ud558\ub2e4.<\/p>\n

\ubc18\ub300\ub85c \uc6b4\ub3d9 \uc9c1\ud6c4 \u2018\ud68c\ubcf5\uc2dd\u2019\uc73c\ub85c\ub294 \ubd80\uc871\ud558\ub2e4<\/h2>\n

\uc6b4\ub3d9 \ud6c4 \uc0ac\uacfc\ub97c \uba39\ub294 \uac83 \uc790\uccb4\ub294 \ub098\uc058\uc9c0 \uc54a\ub2e4.<\/p>\n

\uc6b4\ub3d9\uc73c\ub85c \uc18c\ube44\ub41c \ud0c4\uc218\ud654\ubb3c\uc744 \uc77c\ubd80 \ubcf4\ucda9\ud560 \uc218 \uc788\uace0 \uc218\ubd84\ub3c4 \uacf5\uae09\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n

\ud558\uc9c0\ub9cc \uc0ac\uacfc\ub9cc \uba39\ub294 \uac83\uc740 \uc81c\ub300\ub85c \ub41c \uc6b4\ub3d9 \ud6c4 \ud68c\ubcf5\uc2dd\uc774\ub77c\uace0 \ubcf4\uae30 \uc5b4\ub835\ub2e4.<\/strong><\/p>\n

\uac00\uc7a5 \ud070 \uc774\uc720\ub294 \ub2e8\ubc31\uc9c8\uc774 \uac70\uc758 \uc5c6\uae30 \ub54c\ubb38\uc774\ub2e4. \uc0ac\uacfc 100g\uc758 \ub2e8\ubc31\uc9c8\uc740 \uc57d 0.3g \uc815\ub3c4\uc5d0 \ubd88\uacfc\ud558\ub2e4. \uc800\ud56d\uc6b4\ub3d9 \uc774\ud6c4 \uadfc\uc721 \ub2e8\ubc31\uc9c8 \ud569\uc131\uc744 \uc9c0\uc6d0\ud558\ub824\uba74 \ucda9\ubd84\ud55c \uc591\uc758 \uc591\uc9c8\uc758 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uac00 \ud544\uc694\ud558\uae30 \ub54c\ubb38\uc5d0 \uc0ac\uacfc \ud55c \uac1c\ub9cc \uba39\uace0 \uc6b4\ub3d9 \ud6c4 \uc601\uc591\uc12d\ucde8\ub97c \ub05d\ub0b4\ub294 \uac83\uc740 \uc801\uc808\ud558\uc9c0 \uc54a\ub2e4.<\/p>\n

\ub530\ub77c\uc11c \uc6b4\ub3d9 \ud6c4\uc5d0\ub294 \uc0ac\uacfc\uc5d0 \uadf8\ub9ad\uc694\uac70\ud2b8\ub098 \uc6b0\uc720, \ub2e8\ubc31\uc9c8 \uc2dd\ud488 \ub4f1\uc744 \ud568\uaed8 \uba39\ub294 \uac83\uc774 \ud6e8\uc52c \uc88b\uc740 \uad6c\uc131\uc774\ub2e4. \uc7a5\uc2dc\uac04 \uc6b4\ub3d9 \ud6c4\ub77c\uba74 \ud0c4\uc218\ud654\ubb3c \uacf5\uae09\ub7c9 \uc5ed\uc2dc \ubd80\uc871\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc300, \uac10\uc790, \ube75, \ubc14\ub098\ub098 \ub4f1 \ub2e4\ub978 \ud0c4\uc218\ud654\ubb3c \uc2dd\ud488\uc744 \ucd94\uac00\ud560 \uc218\ub3c4 \uc788\ub2e4.<\/p>\n

\uc6b4\ub3d9 \ud6c4 \ud68c\ubcf5\uc5d0\uc11c\ub294 \ud0c4\uc218\ud654\ubb3c\uacfc \ub2e8\ubc31\uc9c8\uc744 \ucda9\ubd84\ud788 \uacf5\uae09\ud558\ub294 \uac83\uc774 \uae00\ub9ac\ucf54\uac90 \ud68c\ubcf5\uacfc \ub2e8\ubc31\uc9c8 \ub300\uc0ac\uc5d0 \uc911\uc694\ud558\ub2e4.<\/p>\n

\uc0ac\uacfc\uc8fc\uc2a4\ub294 \uc0ac\uacfc\uc640 \uac19\uc740 \uc74c\uc2dd\uc73c\ub85c \ubd10\uc11c\ub294 \uc548 \ub41c\ub2e4<\/h2>\n

\uc0ac\uacfc\uc758 \uac74\uac15 \ud6a8\uacfc\ub97c \uc774\uc57c\uae30\ud560 \ub54c \ub610 \ud558\ub098 \uad6c\ubd84\ud574\uc57c \ud560 \uac83\uc774 \uc788\ub2e4. \ubc14\ub85c \ud1b5\uc0ac\uacfc\uc640 \uc0ac\uacfc\uc8fc\uc2a4<\/strong>\ub2e4.<\/p>\n

\uc0ac\uacfc\ub97c \uadf8\ub300\ub85c \uc539\uc5b4 \uba39\uc73c\uba74 \uc2dd\uc774\uc12c\uc720\uc640 \ud568\uaed8 \uc12d\ucde8\ud558\uace0 \uc539\ub294 \uacfc\uc815\ub3c4 \ud544\uc694\ud574 \ud3ec\ub9cc\uac10\uc744 \uc5bb\uae30 \uc27d\ub2e4. \ubc18\uba74 \ucc29\uc999 \uc8fc\uc2a4\ub294 \uc2dd\uc774\uc12c\uc720\uac00 \ud06c\uac8c \uc904\uc5b4\ub4e4\uace0 \uc9e7\uc740 \uc2dc\uac04\uc5d0 \ub9ce\uc740 \uc591\uc758 \ub2f9\uc744 \uc12d\ucde8\ud558\uae30 \uc26c\uc6cc\uc9c4\ub2e4.<\/p>\n

\uc6b4\ub3d9 \uc911 \ube60\ub974\uac8c \ud0c4\uc218\ud654\ubb3c\uc744 \uacf5\uae09\ud574\uc57c \ud558\ub294 \ud2b9\uc218\ud55c \uc0c1\ud669\uc5d0\uc11c\ub294 \uc561\uccb4 \ud615\ud0dc\uac00 \uc624\ud788\ub824 \uc7a5\uc810\uc774 \ub420 \uc218 \uc788\uc9c0\ub9cc, \uc77c\ubc18\uc801\uc778 \uccb4\uc911\uad00\ub9ac\ub098 \uac04\uc2dd \ubaa9\uc801\uc73c\ub85c\ub294 \ud1b5\uc0ac\uacfc\uac00 \ub354 \uc720\ub9ac\ud558\ub2e4.<\/p>\n

\ub530\ub77c\uc11c \u201c\uc0ac\uacfc\uac00 \uac74\uac15\uc5d0 \uc88b\uc73c\ub2c8 \uc0ac\uacfc\uc8fc\uc2a4\ub97c \ub9ce\uc774 \ub9c8\uc154\ub3c4 \uc88b\ub2e4\u201d\ub294 \uc2dd\uc758 \ud574\uc11d\uc740 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\ub2e4.<\/p>\n

\uacb0\uad6d \uc0ac\uacfc\ub294 \u2018\uc88b\uc740 \uc74c\uc2dd\u2019\uc774\uc9c0 \u2018\uc644\uc804\ud55c \uc74c\uc2dd\u2019\uc740 \uc544\ub2c8\ub2e4<\/h2>\n

\uc601\uc591\ud559\uc801\uc73c\ub85c \uc0ac\uacfc\ub294 \uc0c1\ub2f9\ud788 \ud6cc\ub96d\ud55c \uacfc\uc77c\uc774\ub2e4.<\/p>\n

\uce7c\ub85c\ub9ac\uac00 \ub0ae\uace0 \uc218\ubd84\uacfc \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud574 \uccb4\uc911\uad00\ub9ac\uc5d0 \ud65c\uc6a9\ud558\uae30 \uc88b\uc73c\uba70, \ud0c4\uc218\ud654\ubb3c\uc744 \ud3ec\ud568\ud558\uace0 \uc788\uc5b4 \uc6b4\ub3d9 \uc804 \uac00\ubcbc\uc6b4 \uc5d0\ub108\uc9c0\uc6d0\uc73c\ub85c\ub3c4 \ud65c\uc6a9\ud560 \uc218 \uc788\ub2e4. \ud3f4\ub9ac\ud398\ub180\uacfc \ud399\ud2f4 \ub4f1 \ub2e4\uc591\ud55c \uc0dd\ub9ac\ud65c\uc131\uc131\ubd84 \uc5ed\uc2dc \uc0ac\uacfc\uc758 \uc7a5\uc810\uc774\ub2e4.<\/p>\n

\ud558\uc9c0\ub9cc \ub2e8\ubc31\uc9c8\uacfc \uc9c0\ubc29 \ud568\ub7c9\uc774 \uac70\uc758 \uc5c6\uae30 \ub54c\ubb38\uc5d0 \uc6b4\ub3d9 \ud6c4 \ud68c\ubcf5\uc2dd\uc73c\ub85c \uc0ac\uacfc \ud558\ub098\ub9cc \uba39\ub294 \uac83\uc740 \ubd80\uc871\ud558\uba70, \uc7a5\uc2dc\uac04 \ub610\ub294 \uace0\uac15\ub3c4 \uc6b4\ub3d9\uc744 \uc704\ud55c \ud0c4\uc218\ud654\ubb3c \uacf5\uae09\uc6d0\uc73c\ub85c\ub3c4 \uc0ac\uacfc \ud55c \uac1c\ub9cc\uc73c\ub85c\ub294 \ucda9\ubd84\ud558\uc9c0 \uc54a\uc744 \uc218 \uc788\ub2e4.<\/p>\n

\ub610\ud55c \uc704\uc7a5\uad00\uc774 \uc608\ubbfc\ud55c \uc0ac\ub78c\uc774 \uc6b4\ub3d9 \uc9c1\uc804\uc5d0 \ub9ce\uc740 \uc591\uc744 \uba39\uc73c\uba74 \uc2dd\uc774\uc12c\uc720\ub098 \uacfc\ub2f9 \ub54c\ubb38\uc5d0 \ubd88\ud3b8\ud568\uc774 \ub098\ud0c0\ub0a0 \uc218\ub3c4 \uc788\ub2e4.<\/p>\n

\uacb0\uad6d \uc911\uc694\ud55c \uac83\uc740 \u201c\uc0ac\uacfc\uac00 \uc88b\uc740\uac00 \ub098\uc05c\uac00\u201d\uac00 \uc544\ub2c8\ub77c \uc5b8\uc81c, \uc5b4\ub5a4 \ubaa9\uc801\uc73c\ub85c \uba39\ub290\ub0d0<\/strong>\ub2e4.<\/p>\n

\uccb4\uc911\uc744 \uad00\ub9ac\ud558\ub294 \uc0ac\ub78c\uc5d0\uac8c\ub294 \uace0\uce7c\ub85c\ub9ac \uac04\uc2dd\uc744 \ub300\uc2e0\ud560 \uc88b\uc740 \uc120\ud0dd\uc9c0\uac00 \ub420 \uc218 \uc788\uace0, \uc6b4\ub3d9 \uc804\uc5d0\ub294 \uac00\ubcbc\uc6b4 \ud0c4\uc218\ud654\ubb3c \uac04\uc2dd\uc774 \ub420 \uc218 \uc788\ub2e4. \uc6b4\ub3d9 \ud6c4\uc5d0\ub294 \ub2e8\ubc31\uc9c8 \uc2dd\ud488\uacfc \ud568\uaed8 \uc12d\ucde8\ud558\uba74 \ub354 \ud6cc\ub96d\ud55c \ud68c\ubcf5\uc2dd\uc774 \ub41c\ub2e4.<\/p>\n

\uc0ac\uacfc\ub294 \ub9cc\ub2a5 \uc288\ud37c\ud478\ub4dc\ub3c4 \uc544\ub2c8\uace0 \ub2e8\uc21c\ud788 \ub2f9\uc774 \ub9ce\uc740 \uacfc\uc77c\ub3c4 \uc544\ub2c8\ub2e4. \uc6b4\ub3d9\uacfc \uc601\uc591\uc758 \ubaa9\uc801\uc5d0 \ub9de\uac8c \ud65c\uc6a9\ud55c\ub2e4\uba74 \uc77c\uc0c1\uc5d0\uc11c \uac00\uc7a5 \uac04\ud3b8\ud558\uac8c \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \ud0c4\uc218\ud654\ubb3c\u00b7\uc2dd\uc774\uc12c\uc720 \uacf5\uae09\uc6d0 \uc911 \ud558\ub098\ub77c\uace0 \ubcfc \uc218 \uc788\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc2dd\uc774\uc12c\uc720\u00b7\ud0c4\uc218\ud654\ubb3c\u00b7\ud3f4\ub9ac\ud398\ub180\uc740 \uc7a5\uc810\u2026 \uc6b4\ub3d9 \uc804\ud6c4\uc5d0\ub294 \uc12d\ucde8 \ubaa9\uc801\uacfc \ud0c0\uc774\ubc0d \uace0\ub824\ud574\uc57c \u201c\ud558\ub8e8\uc5d0 \uc0ac\uacfc \ud558\ub098\uba74 \uc758\uc0ac\uac00 \ud544\uc694 \uc5c6\ub2e4\u201d\ub294 \uc11c\uc591 \uc18d\ub2f4\uc774 \uc788\uc744 \uc815\ub3c4\ub85c \uc0ac\uacfc\ub294 \ub300\ud45c\uc801\uc778 \uac74\uac15\uc2dd\ud488\uc73c\ub85c \uc54c\ub824\uc838 \uc788\ub2e4. \uc2e4\uc81c\ub85c \uc0ac\uacfc\uc5d0\ub294 \ud0c4\uc218\ud654\ubb3c\uacfc \uc2dd\uc774\uc12c\uc720, \ube44\ud0c0\ubbfc C, \uce7c\ub968, \ud3f4\ub9ac\ud398\ub180 \ub4f1 \ub2e4\uc591\ud55c \uc601\uc591\uc131\ubd84\uc774 \ub4e4\uc5b4 \uc788\ub2e4. \ud558\uc9c0\ub9cc \uc6b4\ub3d9\uacfc \uc2a4\ud3ec\uce20\uc601\uc591\ud559\uc758 \uad00\uc810\uc5d0\uc11c \ubc14\ub77c\ubcf4\uba74 \uc0ac\uacfc\uac00 \ubaa8\ub4e0 \uc0c1\ud669\uc5d0\uc11c \uc644\ubcbd\ud55c \uc74c\uc2dd\uc778 \uac83\uc740 \uc544\ub2c8\ub2e4. \uc6b4\ub3d9 \uc804\uc778\uc9c0, \uc6b4\ub3d9 \ud6c4\uc778\uc9c0, \uccb4\uc911\uac10\ub7c9 \uc911\uc778\uc9c0\uc5d0 \ub530\ub77c […]<\/p>\n","protected":false},"author":401,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,1,39],"tags":[],"class_list":["post-1846","post","type-post","status-publish","format-standard","hentry","category-3","category-1","category-39"],"_links":{"self":[{"href":"https:\/\/rhanews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rhanews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rhanews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rhanews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/401"}],"replies":[{"embeddable":true,"href":"https:\/\/rhanews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1846"}],"version-history":[{"count":1,"href":"https:\/\/rhanews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1846\/revisions"}],"predecessor-version":[{"id":1848,"href":"https:\/\/rhanews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1846\/revisions\/1848"}],"wp:attachment":[{"href":"https:\/\/rhanews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rhanews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1846"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rhanews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}